Healthy Life Concepts
ABOUT YOUR COACH
Hello, hello, hello! In the robust Midwestern greeting passed down from my grandmother, I am honored to connect with you.
Like her, I’m a seasoned nurse with 15 years of experience. Through the years, my diverse nursing career included the intense and detail-oriented med-surg floor, the ongoing support needs of nursing in a clinic, or home care setting, and the delicate moments of assisting family members losing their loved ones in hospice care.
But beyond scrubs and stethoscopes, I’ve always had a passion for herbal medicine and a desire to forage and homestead. In fact, there was a time I almost traded my nursing career for herbalist school. I was young, adventurous, and maybe a little afraid of moving too far from home (and I definitely wasn’t ready to give up my coffee habit!).
Yet, as fate would have it, the soul's desire is paramount to one's wellness. Many I work with have experienced disillusionment with the medical field, and despite being a nurse, I, too, was left without complete solutions. I’ve grappled with rashes, sleep issues, and the mental and emotional distress from the very medical system I dedicated my career to. Years of researching, fumbling through diets, medical testing, and coursework has provided a foundation for the guidance I offer to those desiring to have more autonomy over their wellness.
Combining my nursing knowledge, certification in keto/carnivore health coaching, and personal health journey, I desire to help you navigate the bewildering world of holistic health with confidence and less overwhelm. Additionally, I’m pursuing a holistic nursing certification because I believe in nurturing the whole person, not just addressing symptoms, from a balanced, educated perspective.
People are often afraid of incorporating natural medicines and other elements of health such as breathwork or meditation. I can totally relate! Some things that are good for us are uncomfortable due to trauma or unfamiliarity, or perhaps wisely, they are concerned about the safety and research evidence for a particular remedy. That knowledge takes years to gather and practice, so let my passion and experience be a launching point for your health!
No lifestyle change, herbal remedy, or medical provider can create a successful plan for a person without listening and providing high-quality, curated support. I'm here to bridge the gap in educated, empowering, accessible wellness support. Whether you're looking for community or 1:1 support, let’s dive into this adventure together!
Microbiome Formulas Supplements and testing available direct to patient ordering.
Contact me for more information.
Microbiome Formulas Supplements and testing available direct to patient ordering.
Contact me for more information.
SERVICES
"Before I began working with you, my life felt overwhelmingly busy."
"I would highly recommend your coaching to anyone looking to set goals and find motivation in their health journey. It's a transformative experience that empowers individuals to take charge of their lives and well-being."
J.P 31yo From Minnesota
Client Review
"I keep being anxious, stress and not working on my health goals. The coaching sessions remind me of what is important to me and made me realize that I need to get back on track and don’t give up. I had a great experience thank you for the advise, the teaching. I love having a listening ear, and relaxation sessions.
It helped to get back on track and remind me what us important and no to give up . Look for the positive .
I learned that of health as a whole mentally and physically. To any one that needs grounding, resources to make their life whole again."
M.T.
Client Review
"I began working with Kaelee Swanson on mindfulness practices in August 2024. Her voice is very soothing as she leads me through visualization of a healing light. She did a great job of teaching me to pay attention to my body and what it is telling me about it. I would recommend Kaelee without hesitation to anyone wanting to embark upon mindfulness practices, especially people looking to heal within their own bodies."
NRBS 60-year-old nurse
Client Review
"Kaelee was always very intentional by choosing a mindfulness practice that would resonate with us as well as be applicable to our lives at that time. Her calm and compassionate presence has created a safe and non-judgmental space where I feel comfortable exploring my thoughts and emotions. "
"The most profound insight I've gained is theimportance of slowing down and making time for relaxation. This process has taught me that self-care isn't just an afterthought; it’s essential for my overall well-being."
A.H 25 yo
Client Review
"Through her coaching, I’ve developed practical mindfulness techniques that I can easily integrate into my daily life. "
A.H 25 yo
Client Review
"Working with Kaelee has been a truly enriching experience. I appreciated the compassionate listening ear and the encouragement to envision a positive future. The mindfulness practices we explored helped me slow down and stay present, which has been invaluable during such a hectic time."
J.P 31yo From Minnesota
Client Review
"I would recommend Kaelee without hesitation to anyone wanting to embark upon mindfulness practices, especially people looking to heal within their own bodies."
NRBS
60 yo
Client Review
"I began working with Kaelee Swanson on mindfulness practices in August 2024. Her voice is very soothing as she leads me through visualization of a healing light."
NRBS
60 yo
Client Review
Keto course $300
You get all the tools to do keto the right way.
1 Hour one-on-one phone consultation
Month of unlimited email support
Over 75 amazing videos
Hours of content, everything you need to do Keto the right way.
Printable 14-day Meal Plans and Grocery Lists (download and keep forever!)
Protein Sparing Modified Fast Meal Plans (PSMF) for Speeding up Weight Loss and Breaking Stalls! (download and keep forever!)
Keto course $400
You get all the tools to do keto the right way.
Four 30-minute weekly one-on-one phone consultation
Month of unlimited email support
Over 75 amazing videos
Hours of content, Everything you need to do Keto the right way.
Printable 14 day Meal Plans and Grocery Lists (download and keep forever!)
Protein Sparing Modified Fast Meal Plans (PSMF) for Speeding up Weight Loss and Breaking Stalls! (download and keep forever!)
Transform your wellness or personal growth journey with our exclusive 6-month 1:1 coaching program! This personalized experience is designed to help you achieve your unique goals through weekly tailored guidance and support.
Program Features:
Weekly 1-Hour Personalized Coaching Calls: Enjoy four 1:1 calls each month, each lasting one hour. These sessions focus on your specific needs, challenges, and aspirations, empowering you with actionable insights and strategies.
Unlimited Email Support: Gain ongoing support and encouragement with unlimited email access to your coach. Have questions or need motivation? We’re here for you every step of the way!